Are You Facing Any Of These Issues?
Stress/Anxiety/Depression
Yoga for stress Management
Hypertension
Yoga For Blood Pressure Problem
Diabetes
Yoga for Diabetes Reversal
PCOD/PCOS
Yoga for Body Detox
Skin & Hair issues
skin problem
Thyroid
Yoga For Hormonal Imbalance
Migraine
Healthy Mind and Soul
Back Pain
Yoga for Back Pain
Neck Pain
Yoga For Neck Pain
Knee Pain
Yoga for Knee Pain
Spine Adjustment
Yoga for Spine Issues
Obesity/Under weight
Weight Management through Yoga and Naturopathy
Sciatica
Sciatica care and pain
Insomnia
Yoga therapies for de-stressing and sound sleep
Balance your Mind, Body & Soul
Online & from Anywhere.
Join India's top-rated online yoga classes with a live personal trainer for personalized guidance.
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Healthy mind in a healthy body
Yoga makes you more flexible and helps you lead a stress free life.
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Live Healthy Live long.
Rejuvenates mind body and soul.
Now roll out your yoga mat and get ready to sweat! You’ll be amazed by what you can do.
Frequently Asked Questions
Nature Cure is a system of building the entire being in harmony with the constructive principle in Nature on the physical, mental, moral and spiritual planes of being.
No, absolutely not they are natural treatments which are freely available in nature that we can use. It is advised to try one patch on neck first.
Techniques and Benefits of Different Modalities of Naturopathy:
Diet Therapy,
Fasting Therapy,
Mud Therapy,
Hydrotherapy,
Masso Therapy,
Acupressure,
Acupuncture,
Chromo Therapy.
Yes, all your answers lead to 'nature cures,' not physicians. A variety of treatments and Naturopath doctor prescribed treatments may help you make your skin tighter
Immediate results include a fresh, glowing complexion. Long-term benefits (like reduced acne
or fine lines) may take a few weeks of consistent use.
The best time to do yoga practice is early in the morning, when your stomach is empty, and you have a minimum number of distractions. It is also recommended that you repeat your practices late in the afternoon, or early evening before dinner. Morning practices keep your enthusiasm and energy levels higher during the day and evening practices help you get rid of stress and tensions accumulated during the day .
If by yoga, you mean asanas, then definitely it is not enough to keep you fit. Fitness depends as much on the state of mind as on the state of the body. Thus a well balanced diet, healthy lifestyle, an appropriate yoga routine (asana, pranayama, meditation) and using the knowledge given in the courses can help keep you fit. And doing all these things are very natural and effortless for all of us.
An infant is a born yogi. The whole process is of relearning. However, for our general courses, the minimum age is 15. Meditation can be practiced at any age, and yoga from 4–5 years.
When done under proper supervision of a trained yoga teacher, there are no side effects. If at all, the effects are only positive.
The practice of Yoga includes a very holistic approach to health. It includes practices which focus on the well being of the body, mind and soul.
Our Courses
Upcoming Webinar
International Yoga Day
An annual Day of Yoga on June 21, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world. Yoga for all campaign.
Your Host
Shital 21-Jun-2025, 09:00 am
*Limited Registration Only. Register Before We're Filled- days
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Yoga for all.
Meet Our Professionals
We affiliate Yoga Teachers and Yoga Schools worldwide for Yoga sessions, Yoga Courses, Prenatal, Postnatal Yoga & Garbhasanskar, Naturopathy treatments, courses and wellness programmes.
Ritu Kaushik
Therapeutic Yoga Expert, Garbhasanskar educator & Naturopath
Dr. Malini Kamal Gowda
Bachelor's in Naturopathy and Yogic Sciences (BNYS), JSSINYSMSc Yoga, SVYASA
Umesh Lalit
Grand Master of Transformational Mediation
Dr. Shilpa Agwan
Clinical Nutritionist /Diabetes Expert
Dr. Aswathy
Naturopath/ Acupuncturist
Dr. Kaustubh Ramesh Salvi
Chiropractor /Naturopath
What do Clients say about us?
This is why we do what we do.
Nikhilesh Jain
Businessman
Ambience of Yogtatvah is soothing and Hygienic. Great experience of detoxification. The therapists are experts with natural oils and Magic in Hands
Pragati Mehra
Designer
I took a foot reflexology session along with a pedicure and manicure at Yogtatvah — it was incredibly relaxing and enjoyable. I had a great experience, and the staff was also very polite and professional.
Veer Kaushik
Student
Atul Agrawal
Chartered Accountant (C.A)
5 day detoxification program was an amazing experience for me. I could see my body getting light, BP is under control and also there is a lot of flexibility. The doctor explains well and the ambience is premium yet at affordable prices. The staff is well trained and they have some of the best reflexologists in the country.
Pooja Mahajan
HouseWife
Yogtatvah wellness and beyond -Ritu Ji-Thank you very much for such a beautiful experience.I got my foot reflexology service done here. The ambience with soothing and light music added to more relaxed experience.The reflexologists here are excellent in their work and knowledgeable.Very professional,polite and dedicated staff.I noticed everything was hygienic and clean and taken care of.Thank you very much.Will surely recommend others and visit again.
Manish Thanekar
Engineer
Perfect place for massage therapy, feel so relaxed after the massage, Aarti did a great job. Very well maintained and hygienic. Must visit and have a great experience Looking forward for next session. Thank you Ritu and Aarti
International Yoga Day 2023
New Horizon School Thane
It is an honor for Yogtatvah that New Horizon International School Thane, invited us to celebrate International Yoga Day 2023.
Capt. Manshvi Singh
Captain (Indian Army)
An outstanding experience! Pure relaxation and unconditional relief — that’s all you feel. The staff is warm, always smiling, and radiates positivity. The aura of the place is simply amazing. A must-visit!
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